30 Day Yoga for Weight Loss Julia Marie 🔥 30 Minute Workout, Beginners Fat Burning, At Home | Day 1
Julia Marie teaches you how to lose weight with Power Yoga and heart-healthy cardio HIIT…
source
Julia Marie teaches you how to lose weight with Power Yoga and heart-healthy cardio HIIT…
source
Its still surprise me just how a number of people don't know about Custokebon Secrets (just search it on google) although lots of people lost a ton of weight with it. Thanks to my mate who told me about it. I have lost crazy amounts of weight.
Good morning 🥰☀️
This was surprisingly easy. I have tight muscles and back issues as well but it was super easy other then bending down
Just tried yoga seriously for the first time in my life (I’m 34). Fortunately I’ve never had problems with general fitness, so this video was okay for me. It felt ok, on the whole. Will put video #2 in my phone for tomorrow morning and see how this progresses for me. Thanks 🙏
I have just completed day 1 (watching it on Amazon). I am 62 and I used to do yoga a lot in my younger days. I have an arm that doesn't straighten since I broke the elbow from a fall on black ice some years ago, which made my balance a wee bit off, but on the whole I managed day 1 and will do day 2 tomorrow 🙂
Thank you Julia 🙏
just did day 1 and im loving it. trying to switch things up from HIIT to yoga for my low back scoliotic pain.
Loved it today is my first day. I will continue for 30 days
This is already my 3rd time restarting this program. Each time feels new and familiar at the same time. Love this program ❤️
Can you put 1 hour yoga practice
This was really good in the beginning, and I really wanted to like it, but I felt like the constant talking was quite distracting. Couldn't relax after a while.
You are annoying , talk too much. No need it. While doing routine. I have to leave your channel !!
Thank you so much. I can't wait to do the rest of the days. I often find it hard to get the motivation to work out and treat my body correctly… your calm voice and helpful guidance made me feel comfortable and confident in allowing myself to fully sink into this without any reservations.
Thanks too much you make me feel good and I were have a depression
honestly never have been able to finish a yoga video and this was my first one! wow what a great teacher with great vibes
Thank you for this beautiful video. Made me cry happy tears I will see you tomorrow 😌✨
Completed 30 days
Restarting again
i have bad depression and anxiety which deteriorated my physical health completely, im barley 17 minutes in and i am so tired, sweaty, and getting cramps i had to take a break but i can say this is definitely a good video. really worked my legs and core and she explains things nicely !!! definitely gonna make myself finish the 30 days
Having knowledge is a different thing but being able to communicate it properly is a different thing
You are a better teacher than Kassandra, adrienne.
How many calories can I burn with this
Thank you 🙏 Julia
I am looking forward to getting my body back in shape and loose
I start today with 30 Day Yoga for Weight Loss with Julia Marie. I feel my arms, they are warm 😀 perfect, we will see tommorow
Bought a yoga mat months ago, and I have yet to use it. No time like the present. Day 1, here I come.
Amazing I have never done yoga before and I am happy that I love it so thank you so much
Hey Guys, I found a free e-book on how to relieve stress with yoga! 🧘♂️🧘♀️
Download it: https://gofile.io/d/VdOWYu
Enjoy ❤️
🧘🧘♀️
I watched the video yesterday to see what's about. Today I did day 1, i need to loose 60 pounds, and I belive yoga will help me. The exercises are not hard but I don't exercise for over a year and the last 9 months im recuperating from knee injury and brain surgery. So I'm pretty tightly
I am 138.891 pound, and I'm on the third day, and I am aching all over 🥴
My weight 63kg please tell me mam
Really this is amazing.. After 30 days of this yoga workout I lost 2 kg.. really salute to you mam… Thanks again.. Great Yogi teacher you are..🙏🙏🙏🙏🙏🙏
Day 1 completed😍
These 30mins flew past 👌🏽👌🏽👌🏽
I just loved it. Thanks
First day complete! See you tomorrow!
This is the first Workouts plan that i've actually committed to :'D
And i'm so in love with it , so i'm starting this challenge for the second time.
Thank you So Much PsycheTruth and Julia.
where are the rest of the episodes ?
It would have been much better if I found this unique , Yamzoko Weebly (sⓔarch Gⓞ ⓞgle to get it) a few years back. For 3 weeks of pursuing the programs, I shed 12 pounds There is still need of physical exercises even just a few times a week and also the foodstuff to nibble on must be ideal. The end result presented to me is awesome. Undoubtedly, this plan is important and I also do wish this would work to you too because it did to me.