Desperate To Lose Weight? Get THIS Right!


Desperate To Lose Weight? Get THIS Right!

Ryan shares a tip you MUST know if you’re struggling with weight loss. Books, cookbooks and meal…


  1. Wow! Were you reading my texts today? “Deprived” and “missing out” have been feelings I have bee having lately.

  2. I know you specialise in weight loss, but do you do coaching on building muscle/burning fat?

  3. I really needed to hear that this morning!!! “Get over it and move on with it” is my new motto.

  4. Sounds like you were speaking to me.

  5. Woooow!!! The message was for me!! Everything you said is me, not focused, not consistent, looking for this weight to fall off overnight which is why I’m still obese. I’m getting up in the morning and going walking. Patient and consistent. Thank you for this so needed message! 🙏🏾💛💛💛💛🙂

  6. " Get over it and move on with it" love it! 🙂

  7. Always good choice of words. Get over it and move on with it!!

    Anything worth anything is not going to be easy.
    Thank you for the talks to keep me moving!!

    I'm down to losing 42lbs. Shooting for 50lbs.
    I pray you are doing well Ryan. 🇺🇸

  8. Yes to your question. Love all of your words and word usage.

  9. I needed to hear this.. im literally lying here thinking about if i should get up and go to the gym… getting up now 🏋️‍♀️

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