The Formula for Weight Loss: What to Eat? When to Eat? Personal Trainer Reveals How to Lose Weight
Julia Marie shares healthy eating tips based on her experience as a personal trainer. Listen to…
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Great 🌳⚡ Thanks
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Good info, but nothing about when to eat etc as the title implies.
I am also watching this video because you are a beautiful woman.
So far, this is wisdom.
When you see someone looking beautiful and healthy like this woman, talking about health, you know she knows what she is talking.
Can you make a video describing where I can eat when.im.a broke college student
Totally reminds me of jennifer Connelly!
Check this out http://www.lnk123.com/SH11p8
What do you think of lost crazy amounts of weight with Custokebon Secrets? I notice many people keep on talking about Custokebon Secrets.
Lady you have to check this out
https://womanuniverse.net/after-dropping-10-dress-sizes-a-woman-shares-her-tips-for-healthy-weight-loss/
Eating comes from your habits! Really true
I dropped 38lbs living like this.. Eating clean and the gym.
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Any thoughts on carbs-pairing method or something like cinderella? I found on the internet but not sure to try. @t
the ad: "STOP. DO. NOT. EXERCISE"
Simple does not translate to easy- is so true.Thanks for sharing this valuable talk
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OMG this woman is beautiful. I mean, respectfully, I couldn’t have her as my coach; I just couldn’t concentrate. Her advice makes a lot of sense though. I am starting today.
Solve this problem from its root cause!
https://youtu.be/rZVhREzZ2JQ
Eat whole, natural and unprocessed foods. Simple 🙂 that’s how I did it after decades of yo-yo dieting and restricting without lasting results
I'm investigating yoga to reduce weight and discovered a fantastic resource at Yaras Yoga Tactics (google it if you are interested)
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She is really well spoken, and shares her message clearly. I totally agree with the idea of the quality of foods I eat matter. A mini candy bar is about the same calories as a medium apple, yet, the body processes those two things completely differently.
Thank you for this 💕
Why the god damn kale ??.?
What is wrong with broccoli? Or green cabbage /cauliflower/ brussels sprouts…
I water fast .it really works!
I think it’s all mostly about (Ghrelin, Leptin, and Insulin)
Nice
Good, I found some this great.social/ clickbank90, amazing!
very good video
but the perimeter of my grocery store includes ice cream and frozen sweets. does that mean it's ok? lol
been tracking my calories for like 4 years now. Still very hard for me to lose weight.
Wow never realized some of this stuff, this is really great I’m so glad I found this.