• Eat Like a Star!
    Eat Like a Star!

    Celebrity Healthy Food Trends

    Celebrity healthy food programs are carefully created, selected and prepared by some of the best nutritionists in the world. So, if you like being trendy and live healthily - this is probably the best way to take a positive …

  • You're Gaining Weight
    You're Gaining Weight

    The Surprising Reason

    It's a mistake that's refreshingly easy to fix. You've probably heard that skimping on sleep can stoke your appetite for sweets, rob you of the will to exercise, and set you up for weight gain. But an...

  • Weekly Meal Planning
    Weekly Meal Planning

    Your Ultimate Guide to

    Learn the secret to batch cooking your healthy meals ahead of time to save stress (and calories!) for one week straight for your Shape Body Shop …

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